Health and Wellness Retreats
This is a brand new retreat, that takes a 100% personalised approach
Educating you on building and sustaining a strong immune system and daily wellbeing
Designing a 100% individualised nutrition and movement programme that works for you, immediately
Inspiring, supporting, nurturing and empowering you to make the necessary changes
Your 5 step retreat Health and Wellness journey for a
*Strong Immune system
*Daily balance and Wellness
The Retreat Environment
The RiverRidge Retreat is simply a slice of paradise.
Located on beautifully groomed grounds beside the Catlins River, the retreat resonates peace and tranquillity – no distractions from busy city life – nestled amongst nature's paradise.
Situated beneath stunning native bush ridges and surrounded by the beautiful Catlins River.
It is a location that brings you back to nature.
The pure and rich fresh air, native bush, and green pastures, enables you to feel at one with nature. The Retreat is the Southern most retreat in the World!
The Catlins is an area of great contrasts and natural beauty – one of New Zealand's last 'best kept secrets'.
The Catlins is a magnificent mix of;
- Coastal cliffs and headlands
- Long white beaches
- Coves and sandy bays
- River valleys
- Beautiful rain forests
- Hidden lakes
Wellbeing Retreat Gallery
The Health and Wellness retreats at RiverRidge Retreat are lead by Gary Dawkins (featured in TVNZ) – a renowned NZ Wellness expert. Gary and his team of professionals design their different retreats on the foundations of the four pillars of Health and Wellness…
1: Physical wellness leads to
2: Emotional wellness which leads to
3: Mental wellness which leads to
4: Spiritual wellness
Contact the team now to cement your spot and to receive a 40 percent discount on normal retreat prices (only 8 people per retreat).
We are giving away the 40 percent discount as an appreciation of the current circumstances, thus enabling us to ‘give’ where we can.
To view other retreats held at RiverRidge retreat and designed by Gary Dawkins visit www.bodyandsoulretreats.co.nz