1. Body & Soul Retreat
This retreat is designed with flexibility in mind. You choose which classes you would like to attend each day. You choose how little or how much you would like to do on any given day.
This is a 7 day retreat that has been carefully constructed so that you can call it your ‘healthy holiday’
Unlike the ‘100% personalised retreats’ held at the RiverRidge venue, this is not an ‘immersion’ styled programme.
Simply, rest, relax and rejuvenate at your pleasure. Exercise when you feel. Order your (all included) La Carte meals, at your convenience, and partake in the (all included) daily activity, adventure or tour for the day, if you feel like it – or maybe you will decide to spend the day in one of the luxurious fresh water hot tubs. Or your body may be craving some heat, so spend some time in one of the state of the art Infra red saunas – It’s all up to you!
But, remember, to hop out in time for your ‘end of day’ (all included) daily massage.
Your Body, Mind and Soul will thank you for years to come for treating it to such health in and amongst nature’s paradise.